Neurodiversity Affirmative Counsellor, Psychotherapist and Clinical Supervisor
A Neurodiversity Affirmative Approach
Counsellor, Psychotherapist & Counselling Supervisor
Telephone: 07470 089338
Email: emmawestoncounselling@proton.me
I am a neurodivergent counsellor with experience supporting autistic, ADHD, neurodivergent and highly sensitive people. I am a warm, collaborative and down-to-earth counsellor, bringing a deeply validating approach that focuses on self-understanding and regulation. My way of working is neurodiversity-affirming and trauma-informed.
What you can expect from working with me:
Neurodiversity-affirming stance
I view autism, ADHD and other neurotypes as natural variations, not problems to be fixed. I focus on strengths, interests and unique ways of thinking, rather than masking or encouraging “normal” behaviour. I invite people to explore their own self-understanding and language for their neurotype, instead of imposing labels or interpretations.
Trauma-informed foundation
I prioritise emotional and physiological safety, moving at a pace that feels safe, manageable and collaborative.I pay attention to the body and nervous system, supporting regulation rather than pushing for disclosure or “deep work” too quickly. I am mindful of power, shame and past experiences in services, actively working to create choice, consent and transparency in the therapy relationship.
Adapting to different neurotypes
I flex around communication needs: allowing pauses, info-dumping, visual supports, written processing, or stimming in session. I adjust the environment and format where possible (lighting, timing, structure, breaks) to reduce sensory and cognitive load.
I co-create strategies that work with, not against, someone’s attention, executive function and sensory profile.
Relational style
I offer humour, a warm, collaborative, down-to-earth presence that normalises neurodiversity, rather than pathologising it. I validate how hard it can be to navigate a world not built for one’s neurotype. I support clients to build self-compassion and boundaries, so they can move from chronic self-blame to a more authentic way of living and being.
I am an accredited member of the British Association for Counselling and Psychotherapy (BACP). I maintain my expertise through a minimum of 30 hours of continuing professional development annually. Recent Continuing Professional Development (CPD) includes conferences on ADHD and mental health. I tend to always exceed my professional body's 30 hour guidance for continuing professional development because of my passion for my work and for learning. My background includes voluntary work with an autism charity, working as a counselling tutor and for a leading counselling awarding body, and a leadership role in hospice counselling and bereavement services.
My practice is grounded in Person Centred Theory, empowering clients to find their own solutions. I incorporate creative and visual techniques, as well as psycho education, tailoring my approach to each individual's needs. My qualifications include a MA in Counselling and Psychotherapy Practice (research was around working therapeutically with neurodiversity), CPCAB Level 6 Certificate in Therapeutic Counselling Supervision, CPCAB Level 5 Diploma in Psychotherapeutic Counselling, and CPCAB Level 4 Diploma in Therapeutic Counselling, as well as a teaching qualification. I am EMDR qualified in all parts.
I offer a half price exploratory 50 minute Zoom or telephone session charged at £35 for daytime or £40 for an evening appointment to help determine if we are a good fit to work together. Usual fees are £70 per daytime appointment and £80 for evening appointments from 5pm.
Please email me if you would like to book one of these exploratory appointments at: emmawestoncounselling@proton.me Please note that I work online or by telephone and I use Zoom for counselling and supervision sessions.
To book a free of charge 10/15 minute call, please email to book a phone call. I will then check my diary for availability and email you back to confirm an appointment.
I look forward to hearing from you.
I value diversity in all its forms. I strive to ensure non-discrimination and inclusivity. I am neurodiversity and LGBTQ+ affirming and I am anti-racist. I acknowledge the places where I hold privilege, power, and biases and I am committed to working on these. I am also committed to on going learning, continued professional development, training and clinical supervision to continue to grow and develop as a practitioner and human being.
Privacy policy and email encryption
My privacy policy will be provided to clients and supervisees. I am registered with the ICO and i record and store data in line with GDPR. I use a paid for proton mail account to ensure emails are encrypted. Proton was created with the goal of protecting privacy rights and democracy in the digital age.
Copyright 2026 © All rights reserved Emma Weston counselling, psychotherapy, supervision & training.
To reach Emma Weston please email: emmawestoncounselling@proton.me